Dosage
We recommend starting with a lower strength and dosage of Vytabotanicals CBD initially and increasing your intake as you begin to experience the benefits. CBD should not be used at doses over 200mg per day. Further details are listed against each product.
Oils are best held under the tongue (sublingually) for a few seconds, as the number of blood vessels ensure rapid absorption.
Reading the Label
CBD oil is typically presented with its total volume of CBD as well as its strength. Vytabotanicals is available in High Strength 2.75%, Super High Strength 5% and Ultra-Strength 10%, with the balance made up of nutritionally beneficial hemp seed oil.
Each product will indicate the total volume of CBD per bottle, for example 100 drops of 50mg would be labelled as 5000mg.
What Dosage is right for me?
Strength | Imperial Formula | Metric Formula |
Mild Strength | Use 0.1mg | Use 0.2mg |
Moderate Strength | Use 0.3mg | Use 0.7mg |
Strong Strength | Use 0.6mg | Use 1.3mg |
Formula
If you prefer to use imperial measures (pounds):[YOUR WEIGHT IN POUNDS] x [DESIRED STRENGTH (0.1(mild), 0.3(moderate), or 0.6 mg(strong))]=Your daily dose in milligrams of CBD
If you prefer metric measures (kilograms):[YOUR WEIGHT IN KG] x [DESIRED STRENGTH (0.2(mild), 0.7(moderate), 1.3 mg(strong))]=Your daily dose in milligrams of CBD
Example of Formula Use:
If I was a 110lb woman looking for a mild strength of CBD I would use the following formula:
110lb x 0.1 = 11mg of CBD per day
If I was a 75kg man looking for a moderate strength of CBD I would use the following formula:
75kg x 0.7= 52.5mg of CBD per day
Source: Daily CBD